A single man in silhouette running in early evening. A river in background, and purple and pink clouds streaming overhead.

The Fifteen Minute Test

A personal story about how I learned to overcome bad moods, and take action even when I felt bad. That increased my resilience and led to successful results.

Close up of of person practicing piano

The Power Of Practice

Old wisdom and new research show that deliberate, structured practice is key to creating results. Plus coaching in how to learn and grow from experience.

At the edge of a deciduous forest, six square boards on 2 by 4 stakes, spell out the word CREATE. Each board looks hand painted by kids. In the foreground a flower filled meadow.

React? Respond? Or Create?

Many people’s go-to habit is to react to urgent but not important stimuli. Others acknowledge the stimulus, and rise above it to create results that matter.

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