Change your story; change your life.
I was an emotional wreck when I started with Bruce. But with his help and new emotional mastery skills, I changed how I talked to myself, got past my roadblocks, and learned how to create results I’d only dreamed about.Sally Czynowski, Vancouver, BC
Increasing Emotional Mastery Can Help You
- Build resilience, and strengthen your response to adversity
- See failure as feedback, and learn from it
- Create results with less stress and strain
- Increase “Grit,” i.e. passion and perseverance
- Stay strong and focused in challenging times
- Bounce back from setbacks
- Feel free, focused, energized and alive
It won’t instantly transform life into a bowl of cherries.
But it will greatly up your chances of creating what most deeply matters to you.
I’d get so tangled up in negative thoughts and stories I couldn’t think clearly, or act on my dreams beyond work. But using the ABCs, I untangled my thoughts, applied the Life Design Framework, and began creating results .D.R. Denson, Portland, OR
When I started coaching I brought with me a ton of negative thoughts and judgments I was not aware of: “People should support me. My husband is an unsupportive ass. I’m a failure.” I also firmly believed that I never got upset—and any conflict was the other person’s fault.Doris F., Interior BC
Working with Bruce I realize that my judgments were false, and damaging. Changing them made a dramatic difference. I realized if I focused on my passion, people did support me. My husband is actually very kind and helpful. Most of all I realized how angry and upset I was most of the time.
Changing those and other “nutty beliefs” while working with Bruce, I started a successful business, wrote and published several short stories, and rekindled my relationship with my husband. I’m so happy now.
For more info about Emotional Mastery, check out my free e-book, The ABCs of Emotional Mastery.