Emotional Mastery Coaching

Change your story; change your life.

I was an emotional wreck when I started with Bruce. But with his help and new emotional mastery skills, I changed how I talked to myself, got past my roadblocks, and learned how to create results I’d only dreamed about.

Sally Czynowski, Vancouver, BC

Increasing Emotional Mastery Can Help You

The ABCs of Emotional Mastery, by Bruce Elkin.
  • Build resilience, and strengthen your response to adversity
  • See failure as feedback, and learn from it
  • Create results with less stress and strain
  • Increase “Grit,” i.e. passion and perseverance
  • Stay strong and focused in challenging times
  • Bounce back from setbacks
  • Feel free, focused, energized and alive

It won’t instantly transform life into a bowl of cherries.
But it will greatly up your chances of creating what most deeply matters to you.

I’d get so tangled up in negative thoughts and stories I couldn’t think clearly, or act on my dreams beyond work. But using the ABCs, I untangled my thoughts, applied the Life Design Framework, and began creating results .

D.R. Denson, Portland, OR

When I started coaching I brought with me a ton of negative thoughts and judgments I was not aware of: “People should support me. My husband is an unsupportive ass. I’m a failure.” I also firmly believed that I never got upset—and any conflict was the other person’s fault.

Working with Bruce I realize that my judgments were false, and damaging. Changing them made a dramatic difference. I realized if I focused on my passion, people did support me. My husband is actually very kind and helpful. Most of all I realized how angry and upset I was most of the time.

Changing those and other “nutty beliefs” while working with Bruce, I started a successful business, wrote and published several short stories, and rekindled my relationship with my husband. I’m so happy now.

Doris F., Interior BC

For more info about Emotional Mastery, check out my free e-book, The ABCs of Emotional Mastery.

Books by Bruce Elkin

Five books istting on a reflective surface, by author Bruce Elkin.
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